• Does counseling work?

    Effective counseling hinges upon several pivotal factors. Foremost, the individual seeking assistance must possess a genuine desire for the help being offered. Equally significant is the therapist's competence in the specific area in which the individual requires support. Moreover, the foundation of a robust therapeutic alliance between the therapist and the individual is essential for the counseling process to yield positive outcomes. This collaborative rapport serves as a cornerstone for fostering a conducive environment for progress and healing.

  • What should I expect on the intake session?

    During the initial stages, the therapist will systematically collect fundamental information concerning the individual and their background. Concurrently, the therapist will provide comprehensive insight into the array of services at hand. This dual process ensures an informed understanding for both the therapist and the individual, thereby establishing a solid foundation for the subsequent therapeutic journey.

  • How long would a typical session last?

    Intake sessions encompass a range of durations, spanning from 15 to 60 minutes, during which pertinent information is gathered and assessed. Subsequent follow-up sessions, designed to delve deeper into the therapeutic process, are uniformly structured for a duration of 60 minutes. This systematic allocation of time underscores our commitment to addressing individual needs comprehensively while maintaining a consistent framework for effective progress.

  • How many sessions will I need?

    Upon the culmination of the intake session, the therapist will undertake a thorough assessment to ascertain the requisite number of subsequent sessions. The frequency of these sessions will be determined in consideration of the gravity of the primary concern at hand. This meticulous evaluation process ensures a tailored approach to the individual's needs, guaranteeing an effective and appropriate course of therapeutic engagement.

  • Is in-person therapy available?

    Regrettably, we must inform you that presently, our services are exclusively offered through telehealth

  • Will what I tell the therapist be kept confidential?

    Certainly, it is imperative to acknowledge that any individual availing themselves of services from a mental health provider is safeguarded by the provisions outlined in the HIPAA Privacy Rule. However, it is important to be cognizant of certain exceptions that exist within the framework of this rule. These nuances will be elucidated in detail during the intake session by the therapist, who will provide comprehensive insights into the specific parameters of the HIPAA Privacy Rule and its implications for the confidentiality and security of your information. Your understanding and awareness of these guidelines are integral to ensuring a secure and transparent therapeutic environment.

  • What are the hours of availablity that Mr. Chavez has for sessions?

    Mr. Chavez works in his private practice and on several telehealth platforms. His hours may vary, but he can accommodate them depending on the situation.